Is it true that the average person cannot bear to earnestly think about their own death for more than two minutes? Donno. But what does seem to be true is the vast majority of us are not financially prepared for death. We can discuss the psychological and the spiritual perspectives Read more
🦠 The Invisible Army: Why Your Microbiome is the Key to Quitting Chronic Inflammation For decades, the standard medical playbook was simple: Kill the Germs! We’ve bleached our counters, doused ourselves in hand sanitizer, and gargled with aggressive mouthwashes. But science has delivered a humbling truth: (1) It’s impossible to Read more
Korean Mostly Comedy, some Action, a little Drama, a splash of Romance…. Available on Amazon Prime, “The Dude In Me“ Korean Title: 내안의 그놈 Release Date: January 8, 2019 Watch on Amazon As an Amazon Associate I earn from qualifying purchases. Made before the “be good” or “we are good Read more
Cardiovascular disease is the #1 cause of death. A fleeting gas that decreases as we age, directly effects our blood vessels. Nitric oxide helps blood vessels relax and widen. This improves blood flow and lowers blood pressure. Nitric oxide also affects the nervous system as a neurotransmitter, helps with pain Read more
Got a rack of St. Louis Style pork ribs. The goal is get tender fall off the bone meat, and a rich stew/soup that can be saved/eaten/used. Total time: 2 hours. Ingredients: pork ribs, garlic, doengjang, and scallions (veggies: tofu, potatoes, onions, mushrooms, radish, cabbage, peppers). Braising Braising meat is Read more
For health and for deliciousness. Today have chicken, salad, and rice in the fridge. I don’t have diabetes but I don’t want to get it, so I try to reduce my carb intake. My Korean mom thinks we will die if we don’t eat rice. So I plan to prepare Read more
Wolf is a strategic betting game that can be played by 3 to 5 players. It is typically played in a foursome. No handicaps necessary. Opportunity to win (or lose) big for better players. Overview: Basic Game Structure – 2 v 2 Rotating Partners One each hole, one player is Read more
I use Amazon to create a Wishlist that friends and family can use to send me gifts I will actually use. I got this indoor practice mat today. Premium Dual-Turf Golf Hitting Mat, 10mm Foam Padding with Rubber Backing, Golf Practice Mat for Indoor and Outdoor Training Small but adequate Read more
Getting Omega-3s is important to health. For your body, for your brain. Omega-3s fight inflammation. Supplements can help, but not all supplements always get absorbed well. Getting omega-3s from whole foods is ideal – from chia seeds, nuts, and eggs – but some of the best sources are fish. Adults Read more
In Korea, television series are generally referred to as “drama” regardless of whether they are comedies, action flicks, or horrors, and even if not produced by television networks. For purposes of our discussion, I will refer to these 6 to 8 to 12-episode programs as “Limited Series.” DEATH’S GAME Korean Read more