Moving away from the precipice of death took over 50 weeks. Getting my blood pressure, glucose levels, BMI, and liver enzymes back to “normal” took over two years. One day at a time, step by step, the process was empowering and tracking my progress was a huge help – even Read more…
Health is a fundamental component of a good life because it affects virtually every aspect of our well-being and daily experiences. 1. Physical Functionality and Mobility Good health enables physical functionality and mobility, allowing individuals to engage in daily activities, work, and enjoy leisure pursuits. It provides the energy and Read more…
Wealth can contribute to a happier, healthier, longer, and more fulfilling life in interconnected ways. Never a guarantee, but if utilized and balanced with other aspects can enhance various dimensions of life: 1. Happiness 2. Health 3. Longevity 4. Fulfillment Considerations and Balance While wealth can significantly enhance happiness, health, Read more…
Love is often one of the most profound and meaningful aspects of life: 1. Emotional Fulfillment Love provides deep emotional connections that fulfill our innate need for intimacy and closeness. Whether it’s romantic love, familial love, or the love of friends, these relationships offer comfort, joy, and a sense of Read more…
Happiness is crucial to live a good life by positively impacting our well-being and overall life satisfaction. 1. Improved Mental Health Happiness is closely linked to positive mental health. When people experience happiness, they are less likely to suffer from stress, anxiety, and depression. Positive emotions can help build resilience, Read more…
Longevity, or a long and healthy life, can contribute to a good life: 1. Opportunity for Fulfillment A longer life provides more time to pursue passions, hobbies, and personal goals. This extended period allows individuals to explore different interests, achieve lifelong dreams, and experience a variety of life’s joys and Read more…