C.S. Lewis, in his book The Four Loves, explored the nature of love by categorizing it into four distinct types, drawing from both classical Greek terminology and Christian theology. His exploration was rooted in his understanding of human relationships and divine love. Storge (Affection) This is the most basic and Read more
Bishop Robert Barron’s explanation of love, deeply rooted in Christian theology, particularly draws from the works of St. Thomas Aquinas and the teachings of the Catholic Church. Barron articulates that love is fundamentally an act of the will rather than merely an emotional response. According to Barron, this love involves Read more
The Blue Zones refer to regions where people enjoy longer and healthier lives, often surpassing the global average lifespan. These regions include Sardinia (Italy), Okinawa (Japan), Loma Linda (California, USA), Ikaria (Greece), and Nicoya (Costa Rica). Current assumptions or conclusions as to why these people live longer are encapsulated in Read more
Christianity In Christianity, love is a fundamental concept described in the New Testament. The highest form of love, agape, is seen as unconditional and selfless, akin to the love God has for humanity. This divine love is reflected in Jesus’ teachings, such as the commandment to “love your neighbor as Read more
The standard line we’ve all heard by now is that money can’t buy happiness. But we all inherently understand that not having money can bring suffering. Using wealth to seek happiness involves accumulating money, then making intentional choices that enhance life satisfaction and well-being with that money. By thoughtfully allocating Read more
In the 90’s in addition to the terrible advice regarding “heart-healthy” processed foods, vegetable oils, low-fat and non-fat products loaded with artificial colors, flavors, and preservatives – there was a train of thought instructing us to eat 6-8 small meals throughout the day… to “keep up our metabolism” but more Read more
Moving away from the precipice of death took over 50 weeks. Getting my blood pressure, glucose levels, BMI, and liver enzymes back to “normal” took over two years. One day at a time, step by step, the process was empowering and tracking my progress was a huge help – even Read more
Health is a fundamental component of a good life because it affects virtually every aspect of our well-being and daily experiences. 1. Physical Functionality and Mobility Good health enables physical functionality and mobility, allowing individuals to engage in daily activities, work, and enjoy leisure pursuits. It provides the energy and Read more
Wealth can contribute to a happier, healthier, longer, and more fulfilling life in interconnected ways. Never a guarantee, but if utilized and balanced with other aspects can enhance various dimensions of life: 1. Happiness 2. Health 3. Longevity 4. Fulfillment Considerations and Balance While wealth can significantly enhance happiness, health, Read more
Love is often one of the most profound and meaningful aspects of life: 1. Emotional Fulfillment Love provides deep emotional connections that fulfill our innate need for intimacy and closeness. Whether it’s romantic love, familial love, or the love of friends, these relationships offer comfort, joy, and a sense of Read more