The “5-Bok” Guide to a Peaceful Thanksgiving This year, we are stripping away the stress. No 15-person tables, no waking up at 4:00 AM. Just three people, one free turkey, and a plan that maximizes Wealth (saving money) and Happiness Read more
If there is one meal that perfectly balances Health and Happiness, especially on a chilly day, it is a bubbling hot stone bowl of Soondubu Jjigae (Korean Soft Tofu Soup). Today, I’m taking you to one of my favorite spots Read more
Navigating Northern Virginia’s Koreatowns There are Korean restaurants throughout the DC-Md-Va region. But there are some enclaves where Korean bars, bakeries, cafes, indoor “screen golf”, saunas, specialty shops, and of course places to eat are clustered. Annandale and Centreville are Read more
💸 Stop Paying MEGABUCKS for Roaming! The T-Nice Guide to Google Fi & Seamless Data in Korea (and around the world)! As someone who travels internationally multiple times a year, I used to stress about teleconnectivity. I’ve used US carrier Read more
🌙 Late-Night Cravings Solved: Yechon Korean Restaurant in Annandale (4.2 Stars!) Prior to the COVID-19 shutdowns, this Annandale VA institution was open 24-hours a day. Just minutes off the Beltway, Yechon is easily accessible from all over the DMV (DC/MD/VA). Read more
Fuel Your Body in Under 30 Minutes: Featuring Probiotic Slaw, Creamy Greek Yogurt Sauce, and Clean Seasonings In a world filled with processed foods, sometimes the simplest recipes are the most powerful. These Anti-Inflammatory Fish Tacos are a perfect example. Read more
🌶️ Spicy Sardine Kimbap: The 15-Minute H Mart Hack You grabbed that convenient container of Vegetable Kimbap from H Mart—now let’s elevate it from a simple snack into a gourmet, protein-packed meal! This recipe takes less than 15 minutes, requires Read more
Quick & Healthy Asian-Inspired Seafood Stir-Fry Bowl 🥢 A fast, flavorful, and anti-inflammatory dinner perfect for any busy weeknight! Life gets busy, but nourishing your body with whole, anti-inflammatory foods shouldn’t be a challenge. This Asian-Inspired Seafood Stir-Fry Bowl is Read more
This Korean stew, or jjigae (찌개), is traditionally an all-day any-day comfort food, but we’re streamlining it. We’re keeping the core anti-inflammatory, probiotic power of kimchi and boosting the omega-3s with canned sardines and protein with tofu. It’s done in Read more
Pan-Fried Haddock with Garlic-Lemon-Butter Sauce and Broccoli Tired of the same old dinner routine? Looking for a healthy, flavorful, and incredibly easy meal that comes together in a flash? You’ve come to the right place! Today, we’re diving into a Read more
