Put together with ingredients we had in the refrigerator, had this last night. It was quite good, slept well, and woke up feeling great! This recipe is a twist on a classic Korean soybean paste stew, Doenjang Jjigae. We ditch Read more
돼지갈비 (Pork Ribs) Maeun Dwaeji Galbijjim (Spicy Pork Rib Braise) To follow up on our popular Dwejigalbi Doenjang Jjigae post – this post provides some additional details and variations to arrive at Tastytown Tender Delicious yet Healthy pork ribs quickly Read more
🔥 Snack Attack: Tillamook’s Spicy Colby Jack Just Set My Mouth on Fire (and I Love It) If you’re anything like me, you’ve noticed the spicy cheese section at the supermarket is starting to look like a dare. From mild Read more
Is it true that the average person cannot bear to earnestly think about their own death for more than two minutes? Donno. But what does seem to be true is the vast majority of us are not financially prepared for Read more
🦠 The Invisible Army: Why Your Microbiome is the Key to Quitting Chronic Inflammation For decades, the standard medical playbook was simple: Kill the Germs! We’ve bleached our counters, doused ourselves in hand sanitizer, and gargled with aggressive mouthwashes. But Read more
Korean Mostly Comedy, some Action, a little Drama, a splash of Romance…. Available on Amazon Prime, “The Dude In Me“ Korean Title: 내안의 그놈 Release Date: January 8, 2019 Watch on Amazon As an Amazon Associate I earn from qualifying Read more
Cardiovascular disease is the #1 cause of death. A fleeting gas that decreases as we age, directly effects our blood vessels. Nitric oxide helps blood vessels relax and widen. This improves blood flow and lowers blood pressure. Nitric oxide also Read more
Got a rack of St. Louis Style pork ribs. The goal is get tender fall off the bone meat, and a rich stew/soup that can be saved/eaten/used. Total time: 2 hours. Ingredients: pork ribs, garlic, doengjang, and scallions (veggies: tofu, Read more
For health and for deliciousness. Today have chicken, salad, and rice in the fridge. I don’t have diabetes but I don’t want to get it, so I try to reduce my carb intake. My Korean mom thinks we will die Read more
Wolf is a strategic betting game that can be played by 3 to 5 players. It is typically played in a foursome. No handicaps necessary. Opportunity to win (or lose) big for better players. Overview: Basic Game Structure – 2 Read more
