C.S. Lewis, in his book The Four Loves, explored the nature of love by categorizing it into four distinct types, drawing from both classical Greek terminology and Christian theology. His exploration was rooted in his understanding of human relationships and Read more
Bishop Robert Barron’s explanation of love, deeply rooted in Christian theology, particularly draws from the works of St. Thomas Aquinas and the teachings of the Catholic Church. Barron articulates that love is fundamentally an act of the will rather than Read more
The Blue Zones refer to regions where people enjoy longer and healthier lives, often surpassing the global average lifespan. These regions include Sardinia (Italy), Okinawa (Japan), Loma Linda (California, USA), Ikaria (Greece), and Nicoya (Costa Rica). Current assumptions or conclusions Read more
Christianity In Christianity, love is a fundamental concept described in the New Testament. The highest form of love, agape, is seen as unconditional and selfless, akin to the love God has for humanity. This divine love is reflected in Jesus’ Read more
The standard line we’ve all heard by now is that money can’t buy happiness. But we all inherently understand that not having money can bring suffering. Using wealth to seek happiness involves accumulating money, then making intentional choices that enhance Read more
In the 90’s in addition to the terrible advice regarding “heart-healthy” processed foods, vegetable oils, low-fat and non-fat products loaded with artificial colors, flavors, and preservatives – there was a train of thought instructing us to eat 6-8 small meals Read more
Moving away from the precipice of death took over 50 weeks. Getting my blood pressure, glucose levels, BMI, and liver enzymes back to “normal” took over two years. One day at a time, step by step, the process was empowering Read more
Health is a fundamental component of a good life because it affects virtually every aspect of our well-being and daily experiences. 1. Physical Functionality and Mobility Good health enables physical functionality and mobility, allowing individuals to engage in daily activities, Read more
