Dental Inflammation

🦠 The Invisible Army: Why Your Microbiome is the Key to Quitting Chronic Inflammation For decades, the standard medical playbook was simple: Kill the Germs! We’ve bleached our counters, doused ourselves in hand sanitizer, and gargled with aggressive mouthwashes. But science has delivered a humbling truth: (1) It’s impossible to Read more

FASTING and TYPE2 DIABETES

In the 90’s in addition to the terrible advice regarding “heart-healthy” processed foods, vegetable oils, low-fat and non-fat products loaded with artificial colors, flavors, and preservatives – there was a train of thought instructing us to eat 6-8 small meals throughout the day… to “keep up our metabolism” but more Read more