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Dental Inflammation

Our bodies are covered and filled with germs. After decades of trying kill those germs, we have come to learn that (1) it’s just not practical to try and kill all the germs, and (2) we actually need many of those germs to survive. The microbiome is now attributed to Read more…

By T-Nice, 3 months2025-01-04 ago

FASTING and TYPE2 DIABETES

In the 90’s in addition to the terrible advice regarding “heart-healthy” processed foods, vegetable oils, low-fat and non-fat products loaded with artificial colors, flavors, and preservatives – there was a train of thought instructing us to eat 6-8 small meals throughout the day… to “keep up our metabolism” but more Read more…

By T-Nice, 8 months2024-08-01 ago