For health and for deliciousness. Today have chicken, salad, and rice in the fridge. I don’t have diabetes but I don’t want to get it, so I try to reduce my carb intake. My Korean mom thinks we will die if we don’t eat rice. So I plan to prepare Read more…
When sounds are made with vibrating different lengths of strings, and put together in ratios and patterns do we get a glimpse of a higher universal order? Is music a medium to share our emotions and expressions? Or is it also something more? Do we all resonate with music on Read more…
The Blue Zones refer to regions where people enjoy longer and healthier lives, often surpassing the global average lifespan. These regions include Sardinia (Italy), Okinawa (Japan), Loma Linda (California, USA), Ikaria (Greece), and Nicoya (Costa Rica). Current assumptions or conclusions as to why these people live longer are encapsulated in Read more…