Cardiovascular disease is the #1 cause of death. A fleeting gas that decreases as we age, directly effects our blood vessels. Nitric oxide helps blood vessels relax and widen. This improves blood flow and lowers Read more…
Got a rack of St. Louis Style pork ribs. The goal is get tender fall off the bone meat, and a rich stew/soup that can be saved/eaten/used. Total time: 2 hours. Ingredients: pork ribs, garlic, Read more…
For health and for deliciousness. Today have chicken, salad, and rice in the fridge. I don’t have diabetes but I don’t want to get it, so I try to reduce my carb intake. My Korean Read more…
Wolf is a strategic betting game that can be played by 3 to 5 players. It is typically played in a foursome. No handicaps necessary. Opportunity to win (or lose) big for better players. Overview: Read more…
I use Amazon to create a Wishlist that friends and family can use to send me gifts I will actually use. I got this indoor practice mat today. Premium Dual-Turf Golf Hitting Mat, 10mm Foam Read more…
Getting Omega-3s is important to health. For your body, for your brain. Omega-3s fight inflammation. Supplements can help, but not all supplements always get absorbed well. Getting omega-3s from whole foods is ideal – from Read more…
In Korea, television series are generally referred to as “drama” regardless of whether they are comedies, action flicks, or horrors, and even if not produced by television networks. For purposes of our discussion, I will Read more…
In Korea, television series are generally referred to as “drama,” regardless of whether they are comedies, action flicks, or horrors, and even if they are not produced by television networks. For the purposes of our Read more…
HOME & GARDEN Product Review Mix with Water in a pump sprayer. Spray on and walk away. It does work. Tommy’s Review: 4 STARS A few years ago, we started to notice some green algae Read more…
This is my experience with a product that is compounded by your pharmacist. You need a prescription so it’s not available over the counter. But if you ever experience something like I did, consider asking Read more…
After watching Tulsi Gabbard on Lex Fridman Podcast #423, I asked some folks who work in the government if there was any truth in what she was saying. I was told in a dismissive manner Read more…
Due to industrial farming even someone avoiding highly processed foodstuffs can become deficient in magnesium. If you have diabetes, inflammatory bowel disease, are stressed out, drink a lot, then you probably need magnesium. Magnesium is Read more…
Four frienenemies are going out to play golf. You want to have fun, but not destroy any relationships. A team of two vs a team of two takes some the burden off of playing every Read more…
“GUYS!!! Guys! I just made an EAGLE!” “No Money, No Matter, No Care” – Hur Jang One of my non-Korean friends was so excited when he made his first eagle. The Korean guy we were Read more…
Practicing golf = getting better at golf. This is fact. Accept it. Golf is Hard and Requires Practice For decades I refused to practice. To be clear, playing golf on an actual golf course is Read more…
Korean Title: 아저씨 (which can mean “uncle” or “mister”) English Title: “The Man from Nowhere” Tommy Rating: 5-STARS Neo-Noir Action-Thriller Not a film to watch with your kids. Dark adult themes of abuse, exploitation, and Read more…
The GoodGood golf channel on YouTube has over 500 videos. Go and subscribe. They put out content regularly that is fun to watch and very well produced – with shot tracers, Google Maps, drone footage, Read more…
When sounds are made with vibrating different lengths of strings, and put together in ratios and patterns do we get a glimpse of a higher universal order? Is music a medium to share our emotions Read more…
During COVID, many got (back) into golf. GOOD GOOD as a YouTube channel rocketed above and beyond backyard trick shot videos with excellent videography and professional edits. One fresh aspect of their videos was the Read more…
My dad had Macular Degeneration which he described as a black spot in the middle of his field of vision. Just black. By moving around he still was able to drive, read, and live normally. Read more…