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Willing the Good of the Other

Bishop Robert Barron’s explanation of love, deeply rooted in Christian theology, particularly draws from the works of St. Thomas Aquinas and the teachings of the Catholic Church. Barron articulates that love is fundamentally an act of the will rather than merely an emotional response. According to Barron, this love involves “willing the good of the other, as other” which means actively choosing to seek and promote the well-being of others, regardless of personal feelings or Read more…

By T-Nice, ago

BLUE ZONES – can we learn to live longer and healthier lives?

The Blue Zones refer to regions where people enjoy longer and healthier lives, often surpassing the global average lifespan. These regions include Sardinia (Italy), Okinawa (Japan), Loma Linda (California, USA), Ikaria (Greece), and Nicoya (Costa Rica). Current assumptions or conclusions as to why these people live longer are encapsulated in the “Power 9” principles: Natural Movement Engaging in regular, non-strenuous physical activities like walking, gardening, and household chores. This principle emphasizes the importance of incorporating Read more…

By T-Nice, ago

LOVE from 30,000 feet?

Christianity In Christianity, love is a fundamental concept described in the New Testament. The highest form of love, agape, is seen as unconditional and selfless, akin to the love God has for humanity. This divine love is reflected in Jesus’ teachings, such as the commandment to “love your neighbor as yourself” and to “love your enemies” (Matthew 5:44). Christian love emphasizes patience, kindness, and selflessness, aspiring to mirror God’s love in human relationships​ (Wikipedia)​​ (Pepperdine Read more…

By T-Nice, ago

Can You Buy Happiness?

The standard line we’ve all heard by now is that money can’t buy happiness. But we all inherently understand that not having money can bring suffering. Using wealth to seek happiness involves accumulating money, then making intentional choices that enhance life satisfaction and well-being with that money. By thoughtfully allocating your resources to areas that enrich your life and the lives of others, you can use wealth as a tool for enhancing happiness rather than Read more…

By T-Nice, ago

FASTING and TYPE2 DIABETES

In the 90’s in addition to the terrible advice regarding “heart-healthy” processed foods, vegetable oils, low-fat and non-fat products loaded with artificial colors, flavors, and preservatives – there was a train of thought instructing us to eat 6-8 small meals throughout the day… to “keep up our metabolism” but more likely to get us to buy more processed meals and snacks. The dangers of eating all the time are now well documented (e.g., insulin resistance, Read more…

By T-Nice, ago

Devices That Help Track My Journey To Better Health

Moving away from the precipice of death took over 50 weeks. Getting my blood pressure, glucose levels, BMI, and liver enzymes back to “normal” took over two years. One day at a time, step by step, the process was empowering and tracking my progress was a huge help – even fun. Disclosure: This post contains affiliate links. As an Amazon Associate, I earn from qualifying purchases. This means I may receive a commission if you Read more…

By T-Nice, ago

Health

Health is a fundamental component of a good life because it affects virtually every aspect of our well-being and daily experiences. 1. Physical Functionality and Mobility Good health enables physical functionality and mobility, allowing individuals to engage in daily activities, work, and enjoy leisure pursuits. It provides the energy and strength needed to pursue goals, hobbies, and responsibilities. 2. Mental and Emotional Well-being Physical health is closely linked to mental and emotional well-being. For instance, Read more…

By T-Nice, ago

Wealth

Wealth can contribute to a happier, healthier, longer, and more fulfilling life in interconnected ways. Never a guarantee, but if utilized and balanced with other aspects can enhance various dimensions of life: 1. Happiness 2. Health 3. Longevity 4. Fulfillment Considerations and Balance While wealth can significantly enhance happiness, health, longevity, and fulfillment, it is not the sole determinant of these outcomes. The way wealth is managed and the priorities set by individuals play crucial Read more…

By T-Nice, ago

Love

Love is often one of the most profound and meaningful aspects of life: 1. Emotional Fulfillment Love provides deep emotional connections that fulfill our innate need for intimacy and closeness. Whether it’s romantic love, familial love, or the love of friends, these relationships offer comfort, joy, and a sense of belonging, enriching our emotional lives. 2. Support and Companionship Love offers support and companionship through life’s ups and downs. Having someone to share experiences with, Read more…

By T-Nice, ago

Happiness

Happiness is crucial to live a good life by positively impacting our well-being and overall life satisfaction. 1. Improved Mental Health Happiness is closely linked to positive mental health. When people experience happiness, they are less likely to suffer from stress, anxiety, and depression. Positive emotions can help build resilience, making it easier to cope with challenges and setbacks. 2. Enhanced Physical Health Studies have shown that happiness can lead to better physical health. Happy Read more…

By T-Nice, ago
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